January 22, 2026
Hormonal health plays an important role in overall well-being for both men and women, influencing mood, energy, sleep, metabolism, and long-term health. Throughout life, hormones naturally rise and fall, creating predictable milestones that shape physical and emotional experiences.
Our benefit broker, NFP, provides learning resources for employees of Karis. For a deeper understanding of hormonal health, NFP has created a one-hour webinar called Hormonal Health for Lifelong Vitality.
This video offers clear insights into hormonal shifts, their impact, and practical guidance for both men and women.
As part of our commitment to supporting both mental and physical well-being, employees have access to a range of resources designed to promote a healthier, more balanced lifestyle.
Homewood Health is a confidential service offering articles, podcasts and short-term counselling. If it’s your first time accessing the Homewood Portal, you can open this document (VPN required) to see the step-by-step enrollment instructions and the invitation code.
For additional resources on health and wellness, please visit: homeweb.ca.
To complement our mental health and wellness resources, we also support employees in maintaining an active lifestyle. Through our corporate partnership with GoodLife Fitness, employees can access discounted gym memberships, making it easier to prioritize physical well-being.
Learn more here: GoodLife corporate fitness discount.
Should you have any challenges enrolling, you can call Homewood Health directly at 1-800-663-1142, or you can contact benefitinquiries@karis.org.
Harpreet Kaur, Benefit Coordinator, Human Resources