​As we celebrate Direct Support Professionals this week, it’s important to remember your personal well-being and stress management. Some stress – called positive or eustress is useful, motivating us to move forward and reach our goals. However, a prolonged high level of stress is negative and can compromise your health.

If not managed it can lead to depression, anxiety, and burnout. Log in any time (using the login below) to LifeWorks to access a wealth of well-being tips and information including: